• My Life Unspoken

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
~ Ralph Waldo Emerson

Daily Inspiration

"Remember that every single thing you have gone through has helped lead you to where you are today." ~ Dr. Wayne Dyer


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Topic of the Month – Featured Articles

Chips, Chocolate, & Chardonnay – 3 C’s to Living Large

Ten pounds over my ideal weight, frustrated with my lack of motivation to exercise, I found myself standing in the kitchen ready to stuff a handful of salty fat-filled chips into my mouth. At that moment, I heard a soft whisper in my ear: "Why are … more

4 Quick Tips for Processing Emotions

When uncomfortable feelings arise our tendency is to rid them by ignoring them or reacting in ways that do not serve us in the long run. Here are 4 quick tips to quickly process and continue moving forward throughout your day. 4 Quick … more